{"id":43106,"date":"2026-05-01T15:28:04","date_gmt":"2026-05-01T14:28:04","guid":{"rendered":"https:\/\/www.pbhr.org.uk\/?post_type=podcast&#038;p=43106"},"modified":"2026-05-01T16:21:06","modified_gmt":"2026-05-01T15:21:06","slug":"100-miles-run","status":"publish","type":"podcast","link":"https:\/\/www.pbhr.org.uk\/?podcast=100-miles-run","title":{"rendered":"Darlington Memorial Bereavement Suite &#8211; 100 miles run"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"43106\" class=\"elementor elementor-43106\">\n\t\t\t\t<div class=\"elementor-element elementor-element-efa0a10 e-flex e-con-boxed e-con e-parent\" data-id=\"efa0a10\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8dcb0c4 elementor-widget elementor-widget-proradio-elementor-qt-caption\" data-id=\"8dcb0c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-qt-caption.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div>\n\t\t\t<h3  class=\"proradio-element-caption proradio-caption  proradio-caption__m  \" data-qtwaypoints-offset=\"30\" data-qtwaypoints>\t\t\t\t<span>The Nine Hospitals Ultra<\/span>\n\t\t\t\t<\/h3>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a665b elementor-widget elementor-widget-proradio-elementor-gradient-caption\" data-id=\"f0a665b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-gradient-caption.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\n\t\t<h3 class=\"proradio-gradient-caption\">\t\t<span>First Broadcast 1st May 2026\t\t<\/h3>\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad2e43d elementor-widget elementor-widget-text-editor\" data-id=\"ad2e43d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dennis Duncan talks to the team running 100 miles to raise money for the Darlington Memorial Hospital Bereavement Suite.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38d2b3c elementor-widget elementor-widget-image\" data-id=\"38d2b3c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"370\" height=\"450\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2026\/05\/100miles-370x450.jpg\" class=\"attachment-proradio-card size-proradio-card wp-image-43109\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fc57a1a e-flex e-con-boxed e-con e-parent\" data-id=\"fc57a1a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e13bb3 elementor-widget elementor-widget-text-editor\" data-id=\"1e13bb3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cp-body-medium mb-4 mt-0\"><span style=\"text-decoration: underline;\"><strong>The Nine Hospitals 100<\/strong><\/span><\/p><p class=\"cp-body-medium mb-4 mt-0\">Running 100 miles to support a bereavement suite at Darlington Memorial maternity ward<\/p><p class=\"cp-body-medium mb-4 mt-0\">On May 16th, the three of us \u2014 Jamie, Dan, and George \u2014 will attempt to run 100 miles in a single continuous effort, visiting all nine hospitals in the County Durham and Darlington NHS Foundation Trust.<\/p><p class=\"cp-body-medium mb-4 mt-0\">We\u2019ll start at Peterlee Hospital on the coast and finish at Darlington Memorial Hospital. The finish matters, because this run is about supporting the creation of a bereavement suite at Darlington Memorial maternity ward \u2014 a dedicated, private space for families who experience the loss of a baby.<\/p><p class=\"cp-body-medium mb-4 mt-0\">A bereavement suite offers calm, dignity, and time away from the noise of a busy maternity ward at an unimaginably difficult moment. This project is local, tangible, and deeply important.<\/p><p class=\"cp-body-medium mb-4 mt-0\">The distance is deliberate.<\/p><p class=\"cp-body-medium mb-4 mt-0\">Over the last 12 months, this has been a gradual build \u2014 not a one-off challenge:<\/p><p class=\"cp-body-medium mb-4 mt-0\">January 2025: 50km (first ultramarathon)<\/p><p class=\"cp-body-medium mb-4 mt-0\">March 2025: 50 miles<\/p><p class=\"cp-body-medium mb-4 mt-0\">June 2025: 110km<\/p><p class=\"cp-body-medium mb-4 mt-0\">May 2026: 100 miles \u2014 one effort, one day, one cause<\/p><p class=\"cp-body-medium mb-4 mt-0\">This will be our fourth ultramarathon, and the final step in that progression. We wanted the hardest distance to be tied to something that genuinely matters.<\/p><p class=\"cp-body-medium mb-4 mt-0\">This isn\u2019t about speed or records. It\u2019s about endurance, purpose, and using something difficult to support families who need care, privacy, and compassion at the hardest of times.<\/p><p class=\"cp-body-medium mb-4 mt-0\">Every donation helps move this project closer to reality.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f2955b5 elementor-widget elementor-widget-proradio-elementor-button\" data-id=\"f2955b5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t <p class=\"aligncenter\"><a href=\"https:\/\/www.justgiving.com\/page\/the-nine-hospital-ultra\"  target=\"_blank\"   \t\t\t\t\t\t\t\tclass=\"proradio-btn proradio-btn-primary aligncenter  \">\t\t\t\t\t<i class=\" \"><\/i>\n\t\t\t\t\t<span>Make a Donation<\/span><\/a><\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eba129 elementor-widget elementor-widget-proradio-elementor-songs-list\" data-id=\"5eba129\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-songs-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"prsidekick-history \" data-prsidekick-history=\"{&quot;songid&quot;:[],&quot;orderby&quot;:&quot;hand&quot;,&quot;offset&quot;:0,&quot;quantity&quot;:0,&quot;radioid&quot;:null,&quot;artwork&quot;:&quot;1&quot;,&quot;song&quot;:1,&quot;artist&quot;:&quot;1&quot;,&quot;songtitle&quot;:&quot;1&quot;,&quot;album&quot;:&quot;&quot;,&quot;play&quot;:&quot;1&quot;,&quot;playtime&quot;:null,&quot;buy&quot;:&quot;&quot;,&quot;like&quot;:&quot;&quot;,&quot;def_cover&quot;:0,&quot;timeformat&quot;:null,&quot;time_interval&quot;:null}\">\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7bad3e6 elementor-widget elementor-widget-proradio-elementor-section-caption\" data-id=\"7bad3e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-section-caption.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<div class=\"proradio-section-caption  proradio-section-caption--m\">\n\n\t\t\t\t\t\t\t<h2 id=\"proradiotabsffdbec-otherinterviews\" class=\"proradio-center proradio-capfont proradio-proradiotabsffdbec-otherinterviews proradio-txtfx-oslo-container proradio-textfx-wrap \">\n\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"proradio-txtfx proradio-txtfx--oslo\" data-qtwaypoints-offset=\"50\" data-qtwaypoints >\n\t\t\t\t\t\t\t\t<span>O<\/span><span>T<\/span><span>H<\/span><span>E<\/span><span>R<\/span><span> <\/span><span>I<\/span><span>N<\/span><span>T<\/span><span>E<\/span><span>R<\/span><span>V<\/span><span>I<\/span><span>E<\/span><span>W<\/span><span>S<\/span>\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/h2>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div data-proradio-customstyles=\".proradio-proradiotabsffdbec-otherinterviews .proradio-txtfx--oslo span  { color: #999999}\n\t\t\t\t\t\t\t.proradio-proradiotabsffdbec-otherinterviews .proradio-txtfx--oslo.proradio-active span  { color: #999999}\n\t\t\t\t\t\t\t.proradio-proradiotabsffdbec-otherinterviews .proradio-txtfx--oslo::before { border-color: #ff0000}\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c5d753e elementor-widget elementor-widget-proradio-elementor-podcast-grid\" data-id=\"c5d753e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"proradio-elementor-podcast-grid.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div id=\"qttmelementor-grid-7e08a6ab\" class=\"proradio-container proradio-post-grid\">\n\t\t\t\t\t\t\t\t<div id=\"qttmelementor-list-7e08a6ab\" class=\"proradio-row\">\n\t\t\t\t\t<div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7276 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img decoding=\"async\" width=\"770\" height=\"733\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-770x733.jpg\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-770x733.jpg 770w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-1170x1114.jpg 1170w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-768x731.jpg 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-1536x1462.jpg 1536w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-2048x1950.jpg 2048w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=pat-chambers-from-the-cddft-charity\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7276\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/patc-1-scaled1-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/patc.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Pat Chambers from the CDDFT Charity\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Craig Robinson\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=pat-chambers-from-the-cddft-charity\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7276&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=pat-chambers-from-the-cddft-charity&quot;,&quot;title&quot;:&quot;Pat Chambers from the CDDFT Charity&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=pat-chambers-from-the-cddft-charity&amp;id=7276&amp;reaktions-share-fullpage=7276&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\">2<\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7276\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=pat-chambers-from-the-cddft-charity\">Pat Chambers from the CDDFT Charity<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>23 October 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>21<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7276\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7276&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=pat-chambers-from-the-cddft-charity&quot;,&quot;title&quot;:&quot;Pat Chambers from the CDDFT Charity&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=pat-chambers-from-the-cddft-charity&amp;id=7276&amp;reaktions-share-fullpage=7276&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\">2<\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7372 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview.png\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview.png 500w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview-150x150.png 150w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview-100x100.png 100w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview-370x370.png 370w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=reducing-energy-bills\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7372\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/kevinball-removebg-preview-370x370.png\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/wattstor.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Reducing Energy Bills\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=reducing-energy-bills\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7372&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=reducing-energy-bills&quot;,&quot;title&quot;:&quot;Reducing Energy Bills&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=reducing-energy-bills&amp;id=7372&amp;reaktions-share-fullpage=7372&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7372\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=reducing-energy-bills\">Reducing Energy Bills<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>6 November 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>17<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7372\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7372&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=reducing-energy-bills&quot;,&quot;title&quot;:&quot;Reducing Energy Bills&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=reducing-energy-bills&amp;id=7372&amp;reaktions-share-fullpage=7372&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-13870 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"770\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-770x770.png\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-770x770.png 770w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-1170x1170.png 1170w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-150x150.png 150w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-768x768.png 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-1536x1536.png 1536w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-100x100.png 100w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-370x370.png 370w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01.png 2037w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=international-thalassaemia-day-2025\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"13870\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/12\/cropped-UKTS-FINAL-LOGO-01-370x370.png\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/maraunit.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"International Thalassaemia Day 2025\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=international-thalassaemia-day-2025\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;13870&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=international-thalassaemia-day-2025&quot;,&quot;title&quot;:&quot;International Thalassaemia Day 2025&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=international-thalassaemia-day-2025&amp;id=13870&amp;reaktions-share-fullpage=13870&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"13870\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=international-thalassaemia-day-2025\">International Thalassaemia Day 2025<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>7 May 2025<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>34<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"13870\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;13870&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=international-thalassaemia-day-2025&quot;,&quot;title&quot;:&quot;International Thalassaemia Day 2025&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=international-thalassaemia-day-2025&amp;id=13870&amp;reaktions-share-fullpage=13870&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7272 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"631\" height=\"770\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-631x770.png\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-631x770.png 631w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-958x1170.png 958w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-768x938.png 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-1258x1536.png 1258w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1.png 1619w\" sizes=\"(max-width: 631px) 100vw, 631px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=durham-freemasons\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7272\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/durhamfree1-370x370.png\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/jthompson.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Durham Freemasons\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Craig Robinson\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=durham-freemasons\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7272&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=durham-freemasons&quot;,&quot;title&quot;:&quot;Durham Freemasons&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=durham-freemasons&amp;id=7272&amp;reaktions-share-fullpage=7272&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7272\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=durham-freemasons\">Durham Freemasons<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>23 October 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>18<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7272\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7272&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=durham-freemasons&quot;,&quot;title&quot;:&quot;Durham Freemasons&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=durham-freemasons&amp;id=7272&amp;reaktions-share-fullpage=7272&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7360 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"578\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/debraweston1-770x578.jpg\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/debraweston1-770x578.jpg 770w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/debraweston1-768x576.jpg 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/debraweston1.jpg 800w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=simon-weston-cbe\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7360\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/debraweston1-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/simonweston.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Simon Weston CBE talks about EB\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=simon-weston-cbe\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7360&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=simon-weston-cbe&quot;,&quot;title&quot;:&quot;Simon Weston CBE talks about EB&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=simon-weston-cbe&amp;id=7360&amp;reaktions-share-fullpage=7360&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7360\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=simon-weston-cbe\">Simon Weston CBE talks about EB<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>29 October 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>54<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7360\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7360&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=simon-weston-cbe&quot;,&quot;title&quot;:&quot;Simon Weston CBE talks about EB&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=simon-weston-cbe&amp;id=7360&amp;reaktions-share-fullpage=7360&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-24897 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"443\" height=\"664\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2025\/12\/danni.png\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=national-grief-awareness-week\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"24897\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2025\/12\/danni-370x370.png\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/maraunit.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"National Grief Awareness Week\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=national-grief-awareness-week\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;24897&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=national-grief-awareness-week&quot;,&quot;title&quot;:&quot;National Grief Awareness Week&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=national-grief-awareness-week&amp;id=24897&amp;reaktions-share-fullpage=24897&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"24897\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=national-grief-awareness-week\">National Grief Awareness Week<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>4 December 2025<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>67<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"24897\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;24897&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=national-grief-awareness-week&quot;,&quot;title&quot;:&quot;National Grief Awareness Week&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=national-grief-awareness-week&amp;id=24897&amp;reaktions-share-fullpage=24897&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7275 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"770\" height=\"384\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/mara1-770x384.jpg\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/mara1-770x384.jpg 770w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/mara1-768x383.jpg 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/mara1.jpg 800w\" sizes=\"(max-width: 770px) 100vw, 770px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=trust-chairman-and-cddft-charity-manager\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7275\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/mara1-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/maraunit.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Mara Unit New Chairs\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=trust-chairman-and-cddft-charity-manager\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7275&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=trust-chairman-and-cddft-charity-manager&quot;,&quot;title&quot;:&quot;Mara Unit New Chairs&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=trust-chairman-and-cddft-charity-manager&amp;id=7275&amp;reaktions-share-fullpage=7275&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7275\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=trust-chairman-and-cddft-charity-manager\">Mara Unit New Chairs<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>23 October 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>35<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7275\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7275&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=trust-chairman-and-cddft-charity-manager&quot;,&quot;title&quot;:&quot;Mara Unit New Chairs&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=trust-chairman-and-cddft-charity-manager&amp;id=7275&amp;reaktions-share-fullpage=7275&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7279 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"578\" height=\"770\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-578x770.jpg\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-578x770.jpg 578w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-878x1170.jpg 878w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-768x1024.jpg 768w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-1152x1536.jpg 1152w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1.jpg 1536w\" sizes=\"(max-width: 578px) 100vw, 578px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=hackworth-500th-parkrun\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7279\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/10\/shirleyQ1-370x370.jpg\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/hackworth500.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Hackworth Parkrun 500th Event\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Craig Robinson\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=hackworth-500th-parkrun\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7279&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=hackworth-500th-parkrun&quot;,&quot;title&quot;:&quot;Hackworth Parkrun 500th Event&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=hackworth-500th-parkrun&amp;id=7279&amp;reaktions-share-fullpage=7279&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7279\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=hackworth-500th-parkrun\">Hackworth Parkrun 500th Event<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>23 October 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>15<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7279\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span><span>\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7279&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=hackworth-500th-parkrun&quot;,&quot;title&quot;:&quot;Hackworth Parkrun 500th Event&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=hackworth-500th-parkrun&amp;id=7279&amp;reaktions-share-fullpage=7279&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div><div class=\"proradio-col proradio-col__post proradio-s6 proradio-m6 proradio-l4\"><article class=\"proradio-post proradio-post__card proradio-post__card--podcast proradio-podcast-episode proradio-darkbg proradio-negative post-7364 podcast type-podcast status-publish has-post-thumbnail hentry podcastfilter-interviews\" data-qtwaypoints>\n\t<div class=\"proradio-bgimg proradio-bgimg--full proradio-duotone\">\n\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview.png\" class=\"proradio-post__thumb wp-post-image\" alt=\"\" srcset=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview.png 500w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview-150x150.png 150w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview-100x100.png 100w, https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview-370x370.png 370w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t<\/div>\n\t\t<div class=\"proradio-post__headercont\">\n\t\t<a class=\"proradio-post__header__link\" href=\"https:\/\/www.pbhr.org.uk\/?podcast=7364\"><\/a>\n\t\t<div class=\"proradio-actions__cont\">\n\t<div class=\"proradio-actions\">\n\t\t\t\t\t<div class=\"qtmplayer-donutcontainer proradio-actionicon\">\n\t\t\t\t<div class=\"qtmplayer-trackitem qtmplayer-donut\">\n\t\t\t\t\t<span \t\t\tdata-qtmplayer-qtmpid=\"7364\"\n\t\t\t\t\t\tdata-qtmplayer-cover=\"https:\/\/www.pbhr.org.uk\/wp-content\/uploads\/2024\/11\/leon-ward-removebg-preview-370x370.png\"\n\t\t\t\t\t\tdata-qtmplayer-file=\"https:\/\/www.pbhr.org.uk\/listenagain\/interviews\/mybnk.mp3\"\n\t\t\t\t\t\tdata-qtmplayer-title=\"Leon Ward from MyBNK talks financial literacy\"\n\t\t\t\t\t\tdata-qtmplayer-artist=\"Interviewed by Dennis Duncan\"\n\t\t\t\t\t\tdata-qtmplayer-link=\"https:\/\/www.pbhr.org.uk\/?podcast=7364\"\n\t\t\t\t\t\tdata-qtmplayer-icon=\"add_shopping_cart\"\n\t\t\t class=\"qtmplayer-play qtmplayer-link-sec qtmplayer-play-btn qtmplayer-play-v2\">\n\t\t\t\t\t\t<i class=\"material-icons\" aria-label=\"Play\">play_arrow<\/i>\n\t\t\t\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a1\">\t\t<a data-ttgreaktions-shareboxfull=\"{&quot;id&quot;:&quot;7364&quot;,&quot;shared&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=7364&quot;,&quot;title&quot;:&quot;Leon Ward from MyBNK talks financial literacy&quot;,&quot;finalUrl&quot;:&quot;https:\\\/\\\/www.pbhr.org.uk\\\/?podcast=7364&amp;id=7364&amp;reaktions-share-fullpage=7364&amp;noajax=1&amp;label=Share&amp;btnclass=proradio-btn  proradio-btn__r&amp;secure=d9c69bcfb6&quot;}\" href=\"#nojax\" class=\"proradio_reaktions-link \">\n\t\t\t<span class=\"qtli\"><i class=\"reakticons-share\"><\/i><\/span><span class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\n\t\t\n\n\t\t\t\t<span class=\"proradio-actions__a2\">\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7364\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    <\/a>\n\t\t<\/span>\n\t\t\t<\/div>\n<\/div>\n\n\n\t\t<div class=\"proradio-post__card__cap\">\n\t\t\t<p class=\"proradio-cats\">\n\t\t\t\t<a href=\"https:\/\/www.pbhr.org.uk\/?podcastfilter=interviews\" class=\"proradio-catid-124\">Interviews<\/a>\t\t\t<\/p>\n\t\t\t<h3 class=\"proradio-post__title proradio-h4 proradio-cutme-t-2\"><a href=\"https:\/\/www.pbhr.org.uk\/?podcast=7364\">Leon Ward from MyBNK talks financial literacy<\/a><\/h3>\n\t\t\t<p class=\"proradio-meta proradio-small\">\n\t\t\t\t<span class=\"proradio-date\"><i class=\"material-icons\">today<\/i>1 November 2024<\/span>\t\t\t\t<span><i class=\"reakticons-eye\"><\/i>13<\/span><span><\/span><span>\t\t<a data-ttgreaktions-lovelink class=\"proradio_reaktions-link \" data-post_id=\"7364\" href=\"#\">\n\t        <span class=\"qtli\"><i class=\"reakticons-heart\"><\/i><\/span><span class=\"qtli count\"><\/span>\n\t    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class=\"count\"><\/span>\n\t\t<\/a>\n\t\t<\/span>\t\t\t<\/p>\n\t\t<\/div>\n\t<\/div>\n\t<\/article>\n<\/div>\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"author":1,"featured_media":43109,"template":"page-sidebar.php","tags":[],"podcastfilter":[124],"class_list":["post-43106","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","podcastfilter-interviews"],"_links":{"self":[{"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/podcast\/43106","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/types\/podcast"}],"author":[{"embeddable":true,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"version-history":[{"count":38,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/podcast\/43106\/revisions"}],"predecessor-version":[{"id":43157,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/podcast\/43106\/revisions\/43157"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=\/wp\/v2\/media\/43109"}],"wp:attachment":[{"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=43106"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=43106"},{"taxonomy":"podcastfilter","embeddable":true,"href":"https:\/\/www.pbhr.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fpodcastfilter&post=43106"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}